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Anxiety is a normal part of our lives. It comes at moments of stress and when we face something new and unfamiliar. Anxiety can present as anything from mild feelings of unease to severe distress—impaired breathing, increased heart rate, an anxiety attack.
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Did you ever imagine that one day you would have a personal health assistant on your phone? Artificial intelligence (AI) is all the rage right now, and we’re just scratching the surface of how machine learning, natural language processing, and other AI technologies can make our lives easier. Although we tend to associate AI with cutting-edge technologies, there are many ways we can benefit in our daily lives, including helping you navigate information about your menstrual cycles and reproductive health.
Cycle
As hormone levels begin to drop after ovulation, most women experience some changes in their physical and mental state such as tender breasts, bloating, or moodiness. Such symptoms are often linked with Premenstrual Syndrome, or PMS. For those of us who suffer from Premenstrual Dysphoric Disorder, or PDD, the symptoms—especially those having to do with emotions—are noticeably more severe.
