Cycle
A regular period is a sign of overall good health. If it doesn’t arrive when it should, we worry. Most women experience some variability in their menstrual cycles. How familiar are you with yours?
Cycle
Pain, fatigue, headaches, stomach upset… Many women find their bodies are more sensitive and prone to fatigue when they are menstruating as blood flow is often accompanied by many unpleasant side effects. So, should we reduce or stop engaging in physical activities during menstruation? The answer is no. Still, there are some nuances worth considering.
Cycle
Your nether regions can tell you a lot about your health. Listen while they whisper, so you don’t have to hear them scream.
