Cycle
Your monthly cycle is more than having your period every month. There are changes in your body that manifest both visibly and invisibly, affecting you more than you may realise.
Cycle
Pain, fatigue, headaches, stomach upset… Many women find their bodies are more sensitive and prone to fatigue when they are menstruating as blood flow is often accompanied by many unpleasant side effects. So, should we reduce or stop engaging in physical activities during menstruation? The answer is no. Still, there are some nuances worth considering.
Cycle
Shark week. The crimson tide. Riding the cotton pony. The many, creative terms we have for periods offer little comfort when it’s time for dealing with the unpleasantries that accompany it.