Cycle
Periods are messy. They affect our health, moods, and well-being, and they are just annoying to deal with. From painful cramps to pimples and bloating, our hormones just won’t give it a rest. In this article, we look into a little-discussed but common phenomenon—period poops. That’s right, as if bleeding, pain, and mood swings weren’t enough, being locked in your bathroom for hours can be the cherry on top.
Cycle
The average menstrual cycle lasts 28 days. Our lives impact our hormones, and therefore our cycles—for example, stress can delay your period. Some variation is to be expected, but bigger fluctuations are reason to investigate.
Cycle
Life can be extremely unpredictable. Unfortunately, there is no pause button for your period when life gets turned upside down, even in a real disaster. This article will give you some ideas for managing your period, even in an emergency.