Cycle
Menstruation, by definition, comes with flow—the cyclical discharge of the uterine lining. Just like is says on the packaging of feminine hygiene products, your flow can be light, heavy, or “normal.” But normal will be different for different bodies.
Cycle
Periods are messy. They affect our health, moods, and well-being, and they are just annoying to deal with. From painful cramps to pimples and bloating, our hormones just won’t give it a rest. In this article, we look into a little-discussed but common phenomenon—period poops. That’s right, as if bleeding, pain, and mood swings weren’t enough, being locked in your bathroom for hours can be the cherry on top.
Cycle
Pain, fatigue, headaches, stomach upset… Many women find their bodies are more sensitive and prone to fatigue when they are menstruating as blood flow is often accompanied by many unpleasant side effects. So, should we reduce or stop engaging in physical activities during menstruation? The answer is no. Still, there are some nuances worth considering.
