Cycle
Menstruation, by definition, comes with flow—the cyclical discharge of the uterine lining. Just like is says on the packaging of feminine hygiene products, your flow can be light, heavy, or “normal.” But normal will be different for different bodies.
Cycle
Your monthly cycle is more than having your period every month. There are changes in your body that manifest both visibly and invisibly, affecting you more than you may realise.
Cycle
The average menstrual cycle lasts 28 days. Our lives impact our hormones, and therefore our cycles—for example, stress can delay your period. Some variation is to be expected, but bigger fluctuations are reason to investigate.
