Cycle
A regular period is a sign of overall good health. If it doesn’t arrive when it should, we worry. Most women experience some variability in their menstrual cycles. How familiar are you with yours?
Cycle
Anxiety is a normal part of our lives. It comes at moments of stress and when we face something new and unfamiliar. Anxiety can present as anything from mild feelings of unease to severe distress—impaired breathing, increased heart rate, an anxiety attack.
Cycle
Menstruation—is it a blessing, a curse, or an inconvenience? Regardless of how we choose to look at it, menstruation is a sign of reproductive health. Some women are now choosing to embrace the natural flow of their period blood.
