Cycle
The average menstrual cycle lasts 28 days. Our lives impact our hormones, and therefore our cycles—for example, stress can delay your period. Some variation is to be expected, but bigger fluctuations are reason to investigate.
Cycle
As hormone levels begin to drop after ovulation, most women experience some changes in their physical and mental state such as tender breasts, bloating, or moodiness. Such symptoms are often linked with Premenstrual Syndrome, or PMS. For those of us who suffer from Premenstrual Dysphoric Disorder, or PDD, the symptoms—especially those having to do with emotions—are noticeably more severe.
Cycle
The average woman spends roughly six years of her life menstruating. Most of us just accept this as part of life, but it would be really nice not to have to worry about it.
