Cycle
There is quite a lot of variability in the menstrual cycle. The average cycle is 28 days long, but anything from 21 to 35 days is considered normal. Tracking your menstrual cycles can help you understand what is normal for you. This will also help you notice irregularities, such as a delayed or missed period, or spotting.
Cycle
One of the challenges women face is managing the inconvenience of menstruating while keeping up with all their usual obligations. We’ve compiled some helpful suggestions for keeping things fresh while you’re ‘on the rag’.
Cycle
We’ve all been there—preparing for a long-awaited trip, when we’re hit with the realisation that our period coincides with those meticulously chosen dates.
