Pregnancy
Bananas are a snack super-food in many ways. They are chock full of nutrients and essential vitamins, require no special preparation, and come in their own packaging—perfect for when you need a quick, healthy snack. So, why do some sources recommend avoiding bananas during pregnancy?
Pregnancy
Often accompanied by severe bleeding and pain, miscarriage is the most common form of pregnancy loss. It occurs before the 20th week and affects 10–20% of all pregnancies. The real number is even higher as many miscarriages occur so early that a woman hasn’t yet realized she’s pregnant. Depending on the case, medical or surgical treatment is sometimes necessary. Most often, a miscarriage will not influence future pregnancies.
Pregnancy
When a woman becomes pregnant, she needs to be extra careful about many things for the sake of the baby and also for her own sake. Moderate exercise is a simple and accessible way of caring for your health. (Unless your doctor recommends otherwise.)
