Pregnancy
Being able to understand and manage your menstrual cycle has a significant impact on your quality of life, not to mention giving you the tools you need to choose if and when you become pregnant. Contraceptive methods give women independence and autonomy over their lives.
Pregnancy
Pregnancy is often a happy, welcome, longed-for event, but discovering an unplanned pregnancy can be a shock! Symptoms such as nausea, fatigue, and increased appetite are early indicators of pregnancy but, if done correctly and at the right time, a simple home pregnancy test can tell you what you want to know.
Pregnancy
Bananas are a snack super-food in many ways. They are chock full of nutrients and essential vitamins, require no special preparation, and come in their own packaging—perfect for when you need a quick, healthy snack. So, why do some sources recommend avoiding bananas during pregnancy?