Pregnancy
If you're wondering, 'What can I eat during pregnancy?' and 'What foods should I avoid during pregnancy?', you've come to the right place. In this article, you’ll learn about nutritional recommendations for pregnant women, foods to avoid, and essential nutrients and products to include in your diet.
Pregnancy
While every woman who gives birth goes through the same fundamental process, each woman’s experience is complex and subjective. Labour is an emotional experience that has both physiological and psychological factors. For many women, anticipating the pain of childbirth can be intimidating.
Pregnancy
Often accompanied by severe bleeding and pain, miscarriage is the most common form of pregnancy loss. It occurs before the 20th week and affects 10–20% of all pregnancies. The real number is even higher as many miscarriages occur so early that a woman hasn’t yet realized she’s pregnant. Depending on the case, medical or surgical treatment is sometimes necessary. Most often, a miscarriage will not influence future pregnancies.
