Cycle
The average menstrual cycle lasts 28 days. Our lives impact our hormones, and therefore our cycles—for example, stress can delay your period. Some variation is to be expected, but bigger fluctuations are reason to investigate.
Cycle
Far from pleasant—this is how most women would describe their periods—even though menstruation is a completely normal, natural, and more or less regular process. However, menorrhagic menstruation is abnormally heavy bleeding often accompanied by severe cramps.
Cycle
Ovulation is, in many ways, the high point of the menstrual cycle. Fertility peaks, as does the body’s ability to withstand pain. You are at your best both mentally and physically. Why, then, is anxiety something many women report experiencing during ovulation?
