Cycle
A regular period is a sign of overall good health. If it doesn’t arrive when it should, we worry. Most women experience some variability in their menstrual cycles. How familiar are you with yours?
Health
Have you ever worked night shifts? Have you noticed that during that time your health took a hit? Night shifts can be detrimental to human health and have many long-lasting effects. Women, in particular, are more affected by night shift work. In this article, you’ll learn how night and rotating shifts affect women’s health and what you can do to lower your risks.
Pregnancy
What are the differences between hormonal and non-hormonal intrauterine devices? What benefits and side effects does each birth control option present? And what about the costs? In this article, you’ll learn more about the different types of IUDs to help you decide which option is better for you.
Pregnancy
Are you wondering whether traveling is safe while pregnant? Or perhaps what safety measures you should take when traveling by different means of transportation? Pregnancy is a beautiful time, but it also raises many questions and worries. Traveling while pregnant not only becomes more uncomfortable but also more difficult.
Health
Hypothyroidism is a common thyroid disorder that affects millions of people worldwide. Symptoms like difficulty losing weight, hair loss, dull skin, brain fog, and many others can make it difficult to perform daily activities. However, there are ways to manage the condition to improve your life. In this article, you’ll learn more about hypothyroidism, what causes the condition, and its symptoms.
Cycle
Do you notice more skin breakouts a few days before your period kicks in? Or perhaps your skin is duller and drier on the first few days of your cycle? That’s because your menstrual cycle impacts your skin’s health and appearance. In this article, you’ll learn how different stages of the menstrual cycle affect your skin and tips to adapt your skincare based on your cycle phases.