Pregnancy
If you're wondering, 'What can I eat during pregnancy?' and 'What foods should I avoid during pregnancy?', you've come to the right place. In this article, you’ll learn about nutritional recommendations for pregnant women, foods to avoid, and essential nutrients and products to include in your diet.
Pregnancy
A pregnancy is an exciting and often overwhelming time in a woman’s life. With twins the excitement can double, and so can the stress. Many aspects of pregnancy are different when having multiple babies, but if your pregnancy is being monitored by healthcare professionals there is little need for worry. Thousands of women give birth to healthy twins and triplets every day.
Pregnancy
Bananas are a snack super-food in many ways. They are chock full of nutrients and essential vitamins, require no special preparation, and come in their own packaging—perfect for when you need a quick, healthy snack. So, why do some sources recommend avoiding bananas during pregnancy?
