Cycle
Reproductive-age women experience a menstrual cycle roughly every month. This cyclical process is connected to all the other systems that keep our bodies running and support our capacity for reproduction. The menstrual cycle is sensitive to the other changes that occur in our lives—environmental, emotional, or other.
Cycle
A few days before your period starts, do you experience food cravings? Does your stomach growl only a couple of hours after eating? Do you feel hangry most of the time? All of these symptoms can be explained by weakened insulin sensitivity before your menstrual period starts. In this article, we'll look into the connection between insulin levels and the menstrual cycle.
Cycle
Mobile period trackers have revolutionized access to data-driven knowledge about the female reproductive cycle. Not long ago, all we had was a calendar, a pen, and our own questions. Now, period trackers make it possible to record the daily progress of your menstrual cycle and the symptoms you experience, pinpoint ovulation, predict when your next period will start, help you get pregnant or avoid pregnancy, and much more—all in one simple app on your phone.
