Cycle
Periods are messy. They affect our health, moods, and well-being, and they are just annoying to deal with. From painful cramps to pimples and bloating, our hormones just won’t give it a rest. In this article, we look into a little-discussed but common phenomenon—period poops. That’s right, as if bleeding, pain, and mood swings weren’t enough, being locked in your bathroom for hours can be the cherry on top.
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A woman's diet directly affects her hormones and menstrual cycle. Paying attention to what you eat can produce a more regular, less painful period, and a healthier state of mind.
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Shark week. The crimson tide. Riding the cotton pony. The many, creative terms we have for periods offer little comfort when it’s time for dealing with the unpleasantries that accompany it.