Cycle
Periods are messy. They affect our health, moods, and well-being, and they are just annoying to deal with. From painful cramps to pimples and bloating, our hormones just won’t give it a rest. In this article, we look into a little-discussed but common phenomenon—period poops. That’s right, as if bleeding, pain, and mood swings weren’t enough, being locked in your bathroom for hours can be the cherry on top.
Cycle
Do you notice more skin breakouts a few days before your period kicks in? Or perhaps your skin is duller and drier on the first few days of your cycle? That’s because your menstrual cycle impacts your skin’s health and appearance. In this article, you’ll learn how different stages of the menstrual cycle affect your skin and tips to adapt your skincare based on your cycle phases.
Cycle
As hormone levels begin to drop after ovulation, most women experience some changes in their physical and mental state such as tender breasts, bloating, or moodiness. Such symptoms are often linked with Premenstrual Syndrome, or PMS. For those of us who suffer from Premenstrual Dysphoric Disorder, or PDD, the symptoms—especially those having to do with emotions—are noticeably more severe.
