Cycle
Many young girls feel underprepared for their first period. Although most will have a general idea of what to expect, fear and embarrassment are all too common.
Cycle
As hormone levels begin to drop after ovulation, most women experience some changes in their physical and mental state such as tender breasts, bloating, or moodiness. Such symptoms are often linked with Premenstrual Syndrome, or PMS. For those of us who suffer from Premenstrual Dysphoric Disorder, or PDD, the symptoms—especially those having to do with emotions—are noticeably more severe.
Cycle
We’ve all been there—preparing for a long-awaited trip, when we’re hit with the realisation that our period coincides with those meticulously chosen dates.
