Cycle
Pain, fatigue, headaches, stomach upset… Many women find their bodies are more sensitive and prone to fatigue when they are menstruating as blood flow is often accompanied by many unpleasant side effects. So, should we reduce or stop engaging in physical activities during menstruation? The answer is no. Still, there are some nuances worth considering.
Cycle
The reasons behind our sometimes surreal, vivid, and emotional dreams have long been a mystery. Many people who menstruate report having odd, striking dreams right before menstruation. The reasons behind this phenomenon are hidden in our hormones.
Cycle
Menstruation—is it a blessing, a curse, or an inconvenience? Regardless of how we choose to look at it, menstruation is a sign of reproductive health. Some women are now choosing to embrace the natural flow of their period blood.
