Cycle
Far from pleasant—this is how most women would describe their periods—even though menstruation is a completely normal, natural, and more or less regular process. However, menorrhagic menstruation is abnormally heavy bleeding often accompanied by severe cramps.
Cycle
A few days before your period starts, do you experience food cravings? Does your stomach growl only a couple of hours after eating? Do you feel hangry most of the time? All of these symptoms can be explained by weakened insulin sensitivity before your menstrual period starts. In this article, we'll look into the connection between insulin levels and the menstrual cycle.
Cycle
Ovulation is, in many ways, the high point of the menstrual cycle. Fertility peaks, as does the body’s ability to withstand pain. You are at your best both mentally and physically. Why, then, is anxiety something many women report experiencing during ovulation?
