Cycle
Your nether regions can tell you a lot about your health. Listen while they whisper, so you don’t have to hear them scream.
Cycle
The average woman spends roughly six years of her life menstruating. Most of us just accept this as part of life, but it would be really nice not to have to worry about it.
Cycle
The premenstrual and menstrual phase often comes with less than desirable emotional effects. Discussing emotions and the menstrual cycle can be tricky, as women continue to be shamed and dismissed for expressing our feelings, making it easier to ignore or downplay women’s lived experiences. Experiencing emotional changes over the course of your menstrual cycle is completely normal — up to a certain point — so let's explore what exactly happens during PMS and the other phases of your cycle.
