Any abusive relationship, be it with a parent, sibling, or romantic partner, leaves scars. Moving forward with your life can be daunting enough, let alone building the foundations for a new healthy relationship.
Natural processes are messy, and often require a set of guidelines for people to follow in order for them to be both safe and enjoyable for everyone involved. Being informed can make the difference between a wonderful experience and a terrible experience.
Hormones are responsible for myriad bodily functions, and they affect our bodies in myriad ways, including our mood. Since the menstrual cycle features so many different hormonal processes, most women experience related emotional symptoms.
Reproductive-age women experience a menstrual cycle roughly every month. This cyclical process is connected to all the other systems that keep our bodies running and support our capacity for reproduction. The menstrual cycle is sensitive to the other changes that occur in our lives—environmental, emotional, or other.
Genital herpes is a sexually transmitted disease (STD), affecting millions of people worldwide. A lot of stigma surrounds STDs, making it difficult to seek help when needed. But the reality is that anyone can get herpes.
Many of us only truly learn to love ourselves and our bodies fairly late in life. Prior to that, we tend to spend time and energy judging ourselves about things we cannot change. Self-love is a skill made difficult to attain by the very impractical beauty standards that are popular today.
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Period, Pregnancy, Baby

WomanLog

Period Tracker & Calendar

A menstrual and fertility calendar for women.
  • Extremely reliable
  • Very helpful
  • Easy to use
  • Great features
  • Excellent choice

Key Features



Period tracker for both regular and irregular cycle.
Period, fertility and ovulation forecast. Standard and advanced mode (on the basis of the previous cycle data and depending on the fluctuations of the cycle length during the previous months).
Over 100 symptoms, other options like weight, BBT, moods, pills, sex life, cervical mucus, graphs and much more.
Various daily reminders: Menstruation, Ovulation, Weight, BBT, Multivitamin pill, Breast self-exam, Contraceptive pill, NuvaRing, Contraceptive patch, Depo-Provera injection, IUD.
Sharing data with your partner and data sync between multiple devices.
Acne is a widespread skin condition, well known as a teenage issue, although it also affects adults. It can be tempting to cover it up (with makeup or otherwise), but this is, at best, a temporary solution and is more likely to make things worse.
Intimacy is one of the most complex, fascinating, and rewarding aspects of human connection. We usually talk about physical and emotional intimacy in romantic relationships, but people can share intellectual and spiritual intimacy as well. While the idea of intimacy is simple enough to understand, many different factors can contribute to an intimate bond.
Painful penetration or dyspareunia is defined as persistent or recurrent genital pain that occurs just before, during, or after intercourse. Many women experience discomfort during vaginal penetration now and then. But for some, painful sex becomes a regular part of their intimate lives.
Urinary incontinence affects 200 million people worldwide. People who develop incontinence experience urine leakage, lack of bladder control, and the frequent urge to urinate. It mainly affects older, pregnant, or postpartum women. Although many women choose to live with the discomfort, urinary incontinence can be reversed by improving one's lifestyle and incorporating regular pelvic muscle exercises.
Sexual harassment is defined as an unwelcome sexual advance. If you have received unwelcome suggestive comments, have been touched without your permission, or have been bullied or coerced into complying with a sexual advance, you have experienced sexual harassment.
The creation of a brand new human involves many complicated processes. The main ‘building blocks’ are human reproductive cells, known as gametes. Female gametes are egg cells, and male gametes are sperm.
Sweating is a natural bodily function—all of us sweat regardless of age, gender, or intensity of physical activity. Sometimes we notice changes in how much we sweat or how our sweat smells. There are reasons for these changes.
Stress and anxiety are likely to affect your physical and mental health. Often the first symptoms appear in the reproductive system. Prolonged or chronic stress can confuse the body and therefore hormone production, causing irregular periods, difficulty con-ceiving, and even low libido.
Pornography is a popular adult movie genre that generates $90 billion annually in global revenues. Many people enjoy watching adult movies, regardless of their lifestyle and relationship status. Some watch pornography by themselves, while others use it to spice things up in the bedroom. Although adult movies can bring novelty to your sex life, it's important to watch them responsibly and find fair trade sources.
Non-penetrative sex, a.k.a. outercourse, is sex without sexual penetration. There are a variety of reasons why a person might choose this over penetrative sex, including preference, safety, mental and physical restrictions, and personal boundaries.
If you ask someone what migraine is, chances are they will tell you it’s a kind of severe headache. While partially true, this is an oversimplification. In this article, we explore the stages, symptoms, and myths associated with migraine, and discuss various coping strategies that help mitigate symptoms.
A romantic relationship between two people develops through multiple stages. The beginning is full of passion and the feeling of butterflies in the stomach. After a while, the excitement fades, and the relationship falls into a routine. Lack of sexual desire in a long-term relationship is a common issue, but you can quickly light up your intimate life.
Uterine fibroids (also called fibromyomas, leiomyomas, or myomas) are the most common benign tumors in women. More than 50% of women are diagnosed with fibroids but less than half develop symptoms.
One of the challenges women face is managing the inconvenience of menstruating while keeping up with all their usual obligations. We’ve compiled some helpful suggestions for keeping things fresh while you’re ‘on the rag’.
The human papillomavirus (HPV) is the most common STD in the world: there is a very good chance that you will get at least one type of HPV during your lifetime. Preventative measures include practicing good hygiene and safe sex, getting tested regularly, and getting vaccinated, the last of which we focus on in this article.
Sex, like any other meaningful event, requires adequate preparation. Foreplay provides a transitional stage between the suggestion of intimacy and engaging in sex—giving partners time to prepare mentally, emotionally, and physically.
Having a child is a life-changing decision even for a fully prepared adult. Discovering that you are pregnant without any idea how to handle the situation is enough to send even the most level-headed teenager into a panic.
They say you are what you eat. This idea can be helpful, provided we know what we are eating (which we often don’t). It can be very tempting to rely on an outside source to give us a list of special ingredients that will magically solve all our problems.
The short answer is ‘Yes’. We are programmed to procreate, so our bodies have made sure we have incentives (and rewards) for engaging in intercourse.
Endometriosis is a gynaecological condition caused by the presence of endometrial cells outside the uterus. It is known to be a leading cause of infertility in women. There is no known cure, but there are plenty of treatment options for combating symptoms.
The pleasure gap is an issue affecting many heterosexual couples. When one of the partners experience fewer orgasms during sex, the gap grows. To close the pleasure gap between men and women, it’s important to rethink heterosexual sex.
Sore nipples are no fun. Both men and women can suffer from pain and irritation in this wholly inconvenient location.
Puberty is a process that marks the transition from childhood to adulthood. It is a time of both physical and psychological change.
Going green is important for the health and safety of our own bodies, as well as the safety of our planet. Making green choices and reducing your environmental footprint can start with your feminine hygiene routine.
Preventative testing is a powerful tool in the battle against conditions that worsen over time. In this article, we’ll be taking a look at the preventative measures you can take to tackle HPV-related cancers.
The frequency of orgasms differs from person to person. Some people climax every time they have sex, others struggle to climax at all. There are multiple reasons why, in the absence of an orgasm, someone might fake it.
Where do children come from? All parents eventually get this question. There are many different ways to explain the complicated process of forming of a new life to a child, but our answer is a short and precise—children come from the uterus.
The term 'sexting' is a fusion of the words 'sex' and 'texting'. Sexting is the act of sending sexually explicit content to another person electronically.
Polycystic ovary syndrome (PCOS) is a group of symptoms, or “syndrome”, that affects the ovaries and ovulation. It is common in women of reproductive age. Women with PCOS produce higher-than-normal levels of androgens (male hormones). This hormone imbalance disturbs the menstrual cycle—infrequent or prolonged periods; and the ovaries may develop numerous follicles (small sacs of fluid that produce hormones and influence fertility) and fail to release eggs regularly, which makes it difficult to get pregnant. An accurate and early diagnosis makes it easier to get the proper treatment to manage symptoms.
A new member of the coronavirus family was first identified in December 2019. Over the past several months this new or novel coronavirus has spread around the world causing a global pandemic. This virus, COVID-19, is very contagious and causes mild to severe flu-like symptoms, especially affecting the respiratory organs and heart. Almost two million people have been infected worldwide and more than 100, 000 have died.
Contraceptives, STDs, the onset of menopause—a variety of conditions can cause vaginal blood flow during any time of the menstrual cycle. An accurate diagnosis will point to the most suitable treatment for you.
Vaginal mycoses, or vaginal yeast infection (also called candidal vulvovaginitis, vaginal thrush, or candidiasis) is extremely common. Mycoses is found in about 20% of vaginal secretions tested in laboratories. The pain and discomfort caused by this condition often requires immediate medical attention.
Hidden within the vulva, the clitoris is an erogenous organ of the female reproductive system. How big is it? What is its role? Why does it give pleasure when caressed? Let’s discover the mysteries of the clitoris.
A visual comparison of the human male body and the human female body reveals many similarities, but the differences are immediately apparent. The reproductive organs are the most obvious difference—the physical expression of the chromosomes that determine biological sex.
Far from pleasant—this is how most women would describe their periods—even though menstruation is a completely normal, natural, and more or less regular process. However, menorrhagic menstruation is abnormally heavy bleeding often accompanied by severe cramps.
Pregnancy is often a happy, welcome, longed-for event, but discovering an unplanned pregnancy can be a shock! Symptoms such as nausea, fatigue, and increased appetite are early indicators of pregnancy but, if done correctly and at the right time, a simple home pregnancy test can tell you what you want to know.
Virginity is the state of not yet having engaged in sexual intercourse. It is impossible to see if a man or woman is a virgin just by looking at them. Virginity is a concept—there is no medical or biological definition of virginity. It is a mythologised status, the idea of a transition from one state to another, an initiation after which the informal status of a person has changed.
Although the word ‘sexuality’ leads us to think of the sex act, it is much more than just sexual relations and reproduction as a biological function. Sexuality is a holistic concept that includes a person’s physical and psycho-emotional need for love, intimacy, and pleasure; it is a set of behaviours we engage in to get what we need and want, behaviours that follow both written and unwritten laws. Or that we engage in despite them.
Often accompanied by severe bleeding and pain, miscarriage is the most common form of pregnancy loss. It occurs before the 20th week and affects 10–20% of all pregnancies. The real number is even higher as many miscarriages occur so early that a woman hasn’t yet realized she’s pregnant. Depending on the case, medical or surgical treatment is sometimes necessary. Most often, a miscarriage will not influence future pregnancies.
Pain, fatigue, headaches, stomach upset… Many women find their bodies are more sensitive and prone to fatigue when they are menstruating as blood flow is often accompanied by many unpleasant side effects. So, should we reduce or stop engaging in physical activities during menstruation? The answer is no. Still, there are some nuances worth considering.
There is quite a lot of variability in the menstrual cycle. The average cycle is 28 days long, but anything from 21 to 35 days is considered normal. Tracking your menstrual cycles can help you understand what is normal for you. This will also help you notice irregularities, such as a delayed or missed period, or spotting.
Vaginismus affects about 0.5% of all women. It’s a condition wherein the muscles around the vaginal opening involuntarily contract, making any sort of penetration incredibly painful.
Whether you maintain an active sex life throughout the month, or avoid sex during your period for any reason, there is still something of a taboo around sex while menstruating. The questions we have about this topic often remain shadowed in uncertainty.
Feeling exhausted when your period starts? You are not alone. Lack of energy just before and during menstruation is very common. Many women feel sleepy and lethargic during that time of month. To live through this phase of the menstrual cycle more serenely it is important to understand what is happening in your body and to take good care of yourself. Finding the right solution for menstrual insomnia means solving a great contradiction: what exhausts you during the day, prevents you from sleeping at night.
Expectant women and future fathers often worry if it is safe to have sex during pregnancy and if it won’t hurt the baby. However, pregnancy need not mean sexual abstinence: neither penetration nor orgasmic contraction can harm the child.
Facts and myths about predicting the sex of your baby. Terrible morning sickness? Definitely be a girl! No mood swings? Must be a boy… There are dozens of signs believed to indicate the sex of a baby still in utero, but we know most of these are based on folklore rather than science. Still, if these myths persist don’t they have some basis in fact? This article looks into eight of the most common beliefs.
Assisted Reproductive Technology, or ART, is a blanket term for a number of medical procedures used to address issues concerning reproductive functions of the human body. Not everyone can have children naturally. With ART, science steps in to provide these people with a choice they would not have had otherwise.
The human immunodeficiency virus (HIV) is a pathogen that, in the absence of treatment, results in acquired immunodeficiency syndrome (AIDS), a condition that undermines the body’s natural defense systems, rendering it vulnerable to disease.
A woman's diet directly affects her hormones and menstrual cycle. Paying attention to what you eat can produce a more regular, less painful period, and a healthier state of mind.
Unfortunately, the dating world isn’t a safe place. Taking precautions is necessary, even if genuinely dangerous situations seem unlikely. Here are some things to keep in mind.
Many young girls feel underprepared for their first period. Although most will have a general idea of what to expect, fear and embarrassment are all too common.
Menopause is the time in the life of a woman when her periods stop, signalling the end of the reproductive function of her body. Both menopause and perimenopause (the transition to menopause) are associated with a number of symptoms that can significantly affect a woman’s quality of life.
We’ve all been there—preparing for a long-awaited trip, when we’re hit with the realisation that our period coincides with those meticulously chosen dates.
Your nether regions can tell you a lot about your health. Listen while they whisper, so you don’t have to hear them scream.
Headaches. Sore breasts. Mood swings. Irritability. Cramps. Fatigue. Trouble sleeping. Bloating. Food cravings. Acne. PMS is not kind.
Managing your period is time-consuming and expensive, and we’ve all heard stories about wearing white pants on the wrong day. Many women carry the necessities around with them all the time—in case a friend, co-worker, or even a stranger in a public bathroom, might find herself in a messy predicament.
A regular period is a sign of overall good health. If it doesn’t arrive when it should, we worry. Most women experience some variability in their menstrual cycles. How familiar are you with yours?
The average menstrual cycle lasts 28 days. Our lives impact our hormones, and therefore our cycles—for example, stress can delay your period. Some variation is to be expected, but bigger fluctuations are reason to investigate.
Hormonal birth control doesn’t work for all women—some experience side-effects, others just aren’t comfortable with the idea of altering their bodies in such a fundamental way. These are the alternatives.
Sexual fantasies are common. The content of our fantasies revolves around situations, items, or characteristics we find arousing, and can inspire scenarios ranging from the mundane to the bizarre.
STDs are pathogens transmitted through sexual contact. Our primary ways of protecting ourselves against them are using condoms during intercourse and maintaining good hygiene.
There is no shortage of toys created explicitly with sexual pleasure in mind, ranging from discreet little vibrators that can fit in the palm of your hand to sex swings for the living room.
Despite cultural and scientific progress, there is still an air of mysticism and misconception surrounding female arousal and orgasm. Both men and women still struggle to understand what makes the female body tick.
Taking charge of our menstrual cycles can be empowering—knowing when to expect periods and reducing or even eliminating accompanying symptoms makes it much easier to manage, and frees up time and energy to use as we see fit!
Breasts are particularly responsive to hormonal fluctuations. During pregnancy, breasts undergo considerable changes in preparation for breastfeeding. It can be hard to maintain the same youthful silhouette after giving birth, but there are methods for taking care of your breasts.
The human body is programmed to reproduce in order to prevent extinction. Women’s bodies even have a special alert system, “the biological clock”, that can wreak havoc on the mind.
The libido, or sex drive, is a natural desire for sex. Sexual appetite can be influenced by such factors as health, mood, and emotional connection with your partner.
Your monthly cycle is more than having your period every month. There are changes in your body that manifest both visibly and invisibly, affecting you more than you may realise.
A healthy vagina self-lubricates as an essential part of sexual arousal and vaginal hygiene. Some women experience a lack of lubrication called vaginal dryness.
Shark week. The crimson tide. Riding the cotton pony. The many, creative terms we have for periods offer little comfort when it’s time for dealing with the unpleasantries that accompany it.