Pregnancy
If you're wondering, 'What can I eat during pregnancy?' and 'What foods should I avoid during pregnancy?', you've come to the right place. In this article, you’ll learn about nutritional recommendations for pregnant women, foods to avoid, and essential nutrients and products to include in your diet.
Pregnancy
Bananas are a snack super-food in many ways. They are chock full of nutrients and essential vitamins, require no special preparation, and come in their own packaging—perfect for when you need a quick, healthy snack. So, why do some sources recommend avoiding bananas during pregnancy?
Pregnancy
Many people who wish to have children have trouble conceiving. This can feel like a terrible blow at first, but today there are many alternative paths to having children, including adoption, surrogacy, and fertility treatments. The reasons for choosing one option over another are often complex and personal, but all are equally valid.
