Pregnancy
Pregnancy is a time of great vulnerability for women. It has always been accompanied by some risk, especially in the past when we knew less than we do now about gestation and birth. Experience, while it is our fundamental source of knowledge, can also be misleading—one woman’s experience does not, cannot, and should not define another’s. A woman’s health, support network, emotional preparedness, and doctor/midwife can all influence her experience.
Pregnancy
If you're wondering, 'What can I eat during pregnancy?' and 'What foods should I avoid during pregnancy?', you've come to the right place. In this article, you’ll learn about nutritional recommendations for pregnant women, foods to avoid, and essential nutrients and products to include in your diet.
Pregnancy
What are the differences between hormonal and non-hormonal intrauterine devices? What benefits and side effects does each birth control option present? And what about the costs? In this article, you’ll learn more about the different types of IUDs to help you decide which option is better for you.