What are the differences between hormonal and non-hormonal intrauterine devices? What benefits and side effects does each birth control option present? And what about the costs? In this article, you’ll learn more about the different types of IUDs to help you decide which option is better for you.
Natural pain relief, shorter active labour, and a more satisfying birthing experience are some of the benefits promised by this widespread practice, but what exactly happens at a waterbirth? Is this a good choice for your birthing journey?
If you're wondering, 'What can I eat during pregnancy?' and 'What foods should I avoid during pregnancy?', you've come to the right place. In this article, you’ll learn about nutritional recommendations for pregnant women, foods to avoid, and essential nutrients and products to include in your diet.
