Pregnancy
We’ve all heard that it takes a village to raise a child, and giving birth is not meant to be a solitary experience either. Women have always supported each other physically and emotionally as they prepare for childbirth, go through the birthing process, and welcome their children into the world. Today this role is usually entrusted to midwives and doulas.
Pregnancy
Breasts are particularly responsive to hormonal fluctuations. During pregnancy, breasts undergo considerable changes in preparation for breastfeeding. It can be hard to maintain the same youthful silhouette after giving birth, but there are methods for taking care of your breasts.
Pregnancy
Bananas are a snack super-food in many ways. They are chock full of nutrients and essential vitamins, require no special preparation, and come in their own packaging—perfect for when you need a quick, healthy snack. So, why do some sources recommend avoiding bananas during pregnancy?
