Pregnancy
When a woman becomes pregnant, she needs to be extra careful about many things for the sake of the baby and also for her own sake. Moderate exercise is a simple and accessible way of caring for your health. (Unless your doctor recommends otherwise.)
Pregnancy
We’ve all heard that it takes a village to raise a child, and giving birth is not meant to be a solitary experience either. Women have always supported each other physically and emotionally as they prepare for childbirth, go through the birthing process, and welcome their children into the world. Today this role is usually entrusted to midwives and doulas.
Pregnancy
Many people who wish to have children have trouble conceiving. This can feel like a terrible blow at first, but today there are many alternative paths to having children, including adoption, surrogacy, and fertility treatments. The reasons for choosing one option over another are often complex and personal, but all are equally valid.