Cycle
Many young girls feel underprepared for their first period. Although most will have a general idea of what to expect, fear and embarrassment are all too common.
Cycle
Reproductive-age women experience a menstrual cycle roughly every month. This cyclical process is connected to all the other systems that keep our bodies running and support our capacity for reproduction. The menstrual cycle is sensitive to the other changes that occur in our lives—environmental, emotional, or other.
Cycle
A few days before your period starts, do you experience food cravings? Does your stomach growl only a couple of hours after eating? Do you feel hangry most of the time? All of these symptoms can be explained by weakened insulin sensitivity before your menstrual period starts. In this article, we'll look into the connection between insulin levels and the menstrual cycle.
