A regular period is a sign of overall good health. If it doesn’t arrive when it should, we worry. Most women experience some variability in their menstrual cycles. How familiar are you with yours?
Reproductive-age women experience a menstrual cycle roughly every month. This cyclical process is connected to all the other systems that keep our bodies running and support our capacity for reproduction. The menstrual cycle is sensitive to the other changes that occur in our lives—environmental, emotional, or other.
One of the challenges women face is managing the inconvenience of menstruating while keeping up with all their usual obligations. We’ve compiled some helpful suggestions for keeping things fresh while you’re ‘on the rag’.
