Cycle
For many people, weight fluctuation can be a source of frustration. Understanding the reasons for these changes can lessen that frustration.
Cycle
A regular period is a sign of overall good health. If it doesn’t arrive when it should, we worry. Most women experience some variability in their menstrual cycles. How familiar are you with yours?
Cycle
Menstruation, by definition, comes with flow—the cyclical discharge of the uterine lining. Just like is says on the packaging of feminine hygiene products, your flow can be light, heavy, or “normal.” But normal will be different for different bodies.
