Cycle
Have you ever noticed that around the middle of your cycle, your mood changes for a few days? It might be a sign of ovulation symptoms. Although the ovulatory phase of a menstrual cycle is the shortest, it’s also the most significant one.
Cycle
The reasons behind our sometimes surreal, vivid, and emotional dreams have long been a mystery. Many people who menstruate report having odd, striking dreams right before menstruation. The reasons behind this phenomenon are hidden in our hormones.
Cycle
As hormone levels begin to drop after ovulation, most women experience some changes in their physical and mental state such as tender breasts, bloating, or moodiness. Such symptoms are often linked with Premenstrual Syndrome, or PMS. For those of us who suffer from Premenstrual Dysphoric Disorder, or PDD, the symptoms—especially those having to do with emotions—are noticeably more severe.
