Cycle tracking with an accurate period calculator can help you better understand your body and your health. Learn the benefits of using a period calculator and try it for free on WomanLog!
Menstrual and mental health are interconnected and can impact one another. Sometimes the effect is so strong that it disrupts your daily life. Hormonal imbalances, menstrual disorders, and other dysfunctional reproductive processes can make you feel overwhelmed, anxious, and even depressed.
One of the challenges women face is managing the inconvenience of menstruating while keeping up with all their usual obligations. We’ve compiled some helpful suggestions for keeping things fresh while you’re ‘on the rag’.
