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Period calculator

Use WomanLog's Period calculator to predict the next period days and to understand your menstrual cycle.

First day of your last menstrual period
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Your average cycle length (days)
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Balancing Menstrual Health: Heavy Periods and Menorrhagia.
Far from pleasant—this is how most women would describe their periods—even though menstruation is a completely normal, natural, and more or less regular process. However, menorrhagic menstruation is abnormally heavy bleeding often accompanied by severe cramps.
Breaking the Silence: Unveiling Period Stigma Around the World
A young girl’s first period is an important event that marks the beginning of puberty and entry into womanhood. For some, this is seen as a normal part of growing up, while others must struggle with harmful beliefs embedded in the culture that surrounds them. In this article, you will learn about some of the most common myths and practices related to menstruation and why cultural stigma regarding this natural and unavoidable biological process can be dangerous for young women.
Woman experiencing emotional symptoms of Premenstrual Dysphoric Disorder (PMDD) during menstrual cycle.
As hormone levels begin to drop after ovulation, most women experience some changes in their physical and mental state such as tender breasts, bloating, or moodiness. Such symptoms are often linked with Premenstrual Syndrome, or PMS. For those of us who suffer from Premenstrual Dysphoric Disorder, or PDD, the symptoms—especially those having to do with emotions—are noticeably more severe.